Krystelle And Pio's Yanuyanu

TEAM FIJI

INGREDIENTS

1 cup Basil Leaves chopped finely
1 cup Dhania (coriander) chopped finely
1 Brown Coconut scraped
½ cup Cashew Nuts ( Pinenuts or blanched Almonds are a good substitute)
Juice of 1 Moli Kula (bush lemon)
1 semi ripe Vudi (plantain)
2 pieces of Bhindi (Okra)
4 tablespoons of Virgin Coconut oil
1 cup of Nama (sea grapes)
2 portions (approx. 200gms each) Yellowfin Tuna fillets
Salt and Pepper

METHOD

  1. Make the coconut pesto: in a food processor or mortar and pestle combine basil, dhania, coconut, nuts, virgin coconut oil and lemon juice until smooth.
  2. Grill bhindi: chop bindi into quarters, season with salt and pepper and grill
  3. Rub a generous amount of pesto around whole tuna fillet to form a crust. Grill on each side for 1 minute (or till the crust gets golden)-either under the oven grill or on a BBQ grill plate.
  4. Rinse nama in cold salted water then drain.
  5. Cook peeled vudi in boiling water until soft (about 10 minutes).
  6. Slice vudi lengthwise to make thin slices. Place a thin slice of the vudi on a plate then place grilled bhindi and nama beside it with a teaspoon of grated coconut.
  7. Thinly slice the seared pesto crusted tuna and place on top of vudi.
  8. Garnish the top of the fish with a small serving of the remaining pesto.
 

Team Fiji Recipes Krystelle and Pio

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