Shamim and Manasa's Bean and Moca Salad
Team Fiji
INGREDIENTS
1 bundle snake beans
1 bundle butter beans
1 bunch coriander
1 tbsp virgin coconut oil
1 tsp cumin seed
1 tsp mustard seed
1 tsp fenugreek seed
1 eggplant, finely diced
2 tomatoes, chunky diced
1 bundle moca (Fijian spinach), leaves only
1 onion, thinly sliced
2 cloves garlic minced
Salt to taste
METHOD
- Clean beans and cut into 2 inches pieces.
- Combine onion and garlic in mortar and pestle to make a paste.
- Fry all spices in coconut oil for a minute.
- Add beans, eggplant, moca and tomato to spices and fry until tender.
- Season well and serve.
Tried this recipe at home? Let us know what you think!