Mafi and Mia's Ika Lolo



300g Fish fillets
1 Carrots
1 tsp Garlic (minced)
1 tsp Ginger (minced)
1 cup Coconut Cream
6 Pele leaves
2 Tomatoes (diced)
Salt and Pepper pinch
Green Coconut flesh and juice


  1. Dice the fish then put in a bowl with finely chopped carrots, garlic and ginger.
  2. Blanch the pele in hot water.
  3. Lay a pele leaf flat and place slice of fish on it, add finely chopped ginger and garlic and diced tomatoes then roll so the fish is enclosed in the pele leaf.
  4. Place the rolls in pot with the coconut cream and cook for a 10mins-15mins
  5. Wwhen cooked take from pot, cut widthways and serve with local mayonnaise.
  6. Local Mayonnaise: Blend green coconut flesh and a little juice to make local mayo, add salt and pepper.

Team Tonga Recipes Mafi and Mia

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