Sumi and Avi's Char Grill Wahoo with Grill Plantain Bananas, Rourou Sauce, Grilled Tomato and Lemon
TEAM FIJI
INGREDIENTS
200 g firm but ripe Plantain Bananas
2 piece 200g Wahoo ( Swordfish or Tuna)
100g Rou rou leaf
1 Brown Coconut
10 g Coriander
20 g Onions
1 tsp Garlic (finely diced)
1 tsp Ginger (finely diced)
3 Lemons
2 Tomatoes
METHOD
- Boil the Plantain bananas for 15 minutes.
- Marinate the Wahoo in pounded garlic, ginger and chilli, oil salt and lemon.
- Scrape the coconut and make coconut cream.
- Blanch the rourou adding a tsp of baking soda to the boiling water.
- Strain the rourou quickly, then sautè with garlic, ginger, chilli and oil.
- Add coconut cream to the rourou, the rourou will break down to form the sauce, whisk or blitz to make smooth.
- Place the rourou sauce on the plate.
- Grill the plantain bananas and place on top of the sauce, grill the tomatoes.
- Chargrill the fish and finish off in the pan with lemon butter.
- Place the fish on top of the plantain.
- Garnish with grilled tomato and sliced lemon.
Team Fiji Recipes
Sumi and Avi
Tried this recipe at home? Let us know what you think!