Pacific Island Crave
			Team Fiji
		 
	 
	
		
					
	INGREDIENTS
1 			Plantain, ripe
½ a small bundle 	Nama (seaweed)
1 bundle 		Ota (river ferns)
50 grams 		Onion
3 	 		Tomatoes
1 small bunch 	Coriander
10 pieces 		Fresh Water Mussels
1 thumb size	Ginger
1			Coconut, brown and grated
200 grams 		Walu fillets (White Game Fish)
15 piece 		Rourou stem (optional)
 1/2 cup		Fermented coconut (optional- or use fresh grated coconut)
1 			Lemon, juiced
 
	METHOD
- Boil plantain for 15 mins and set aside to cool.
 - To prepare the nama, carefully rinse name under running water and allow to drip dry in a colander.
 - Clean mussels and boil with ginger, coriander and onion for 15 minutes. Once cooled, scoop out mussels and roughly chop meat.
 - Using the mussels’ stock, poach walu fillets till cooked and keep warm.
 - Take tops off ota, blanch for a 1 minute, strain then chill quickly.
 - Peel rourou stems (if used) and scrape with a fork to make “Fijian noodles”, boil until tender.
 - Squeeze coconut and store cream aside.
 - Dice onion, tomato, coriander and place in a bowl.
 - Add the mussels, shredded fish, nama with coconut cream, lemon juice and seasoning.
 - To assemble, lay plantains on the bottom of the plate and top with rourou stems if used. Mount with salad and garnish with grated coconut and coconut cream.
 
 
 
		 
		
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